Canadian Basketball
Drills & Training
Articles in the Drills & Training category.
Drills & TrainingSEP 21, 2026
5 defensive drills every beginner needs
Offense gets the highlights. Defense gets you on the floor. Here’s where to start. Most beginners spend almost all their practice time on the ball — dribbling, shooting, scoring moves. Makes sense. It
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4 articles| # | Title | Read |
|---|---|---|
| 02 | How to Improve Your Basketball Shooting Form Good shooters aren’t born. They’re built — one repeated motion at a time. Shooting is the most coachable skill in basket | Read → |
| 03 | How to Practice Basketball at Home (No Gym Required) The gym is great. But the players who improve the fastest aren’t waiting for practice to get better. Here’s something ev | Read → |
| 04 | 5 Dribbling Drills for Beginners You don’t need a gym. You don’t need a team. You just need a ball and 20 minutes. Every great ball handler started with | Read → |
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